Ways to Recover Post CORUS45
There’s no denying it: CORUS45 classes are totally kick-ass. But how can you come back for your next ass kicking feeling fresh and ready to [...]
“That which does not kill us, makes us stronger” || Corus45 ||
#ALLABOUTTHATSWEATLIFE BY HOLLIE BOLTON The famous words of German philosopher, Friedrich Nietzsche, are all too fitting for a class at Corus45. Every single class [...]
WINNER of FITNESS NOVEMBER 2017 SUCCESS STORY
Every month Lagree clients submit success stories. Today we are featuring a success story form a Lagree Studio in Cleveland, Ohio. The story is from [...]
Why Those Micro-Movements in Barre and Pilates Classes Burn Like Hell
By Locke Hughes Why Those Micro-Movements in Barre and Pilates Classes Burn Like Hell The pain is real. Here’s why even the fittest folks can suffer at [...]
