Ways to Recover Post CORUS45
There’s no denying it: CORUS45 classes are totally kick-ass. But how can you come back for your next ass kicking feeling fresh and ready to [...]
There’s no denying it: CORUS45 classes are totally kick-ass. But how can you come back for your next ass kicking feeling fresh and ready to [...]
The CORUS45 Method effectively combines strength, endurance, cardio, balance, and flexibility. Slow movements and quick transitions on our spring-based machine exhaust slow-twitch and fast-twitch muscle [...]