CORUS45
The CORUS45 Method effectively combines strength, endurance, cardio, balance, and flexibility. Slow movements and quick transitions on our spring-based machine exhaust slow-twitch and fast-twitch muscle [...]
The CORUS45 Method effectively combines strength, endurance, cardio, balance, and flexibility. Slow movements and quick transitions on our spring-based machine exhaust slow-twitch and fast-twitch muscle [...]