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DO YOU WANT TO ROCK?

VENUE

Dim lights and loud music set the stage for a killer workout.

SHOW

Our Crüe will guide you through a rock solid 45 minute class curated to the best music. Personalized instruction will make you feel that you are the only rockstar in the room.

EFFICIENT

No need for an encore after this class!!  You get strength, core, cardio, balance, & flexibility in each & every move.  Plan to leave sweaty and shaking.

THE MUSIC

Love that feeling when you are sitting front row at your favorite concert? Our CRÜE creates playlists that will motivate and keep you rockin out from opening to encore!

SAFE

Slow low-impact moves are easy on the joints, spine, and connective tissue.  Think of it as bootcamp without the impact.